Anjali Fix – The Ultimate Women’s Wellness Experience!

Unlock Your Strongest Self with Anjali Fix – The Ultimate Women’s Wellness Experience!
Imagine a life free from nagging pain, low energy, or the daily struggles of women’s health challenges – that’s the promise of Anjali Fix, a game-changing physiotherapy package designed by Dr. Anjali Sharma, a trusted expert at All Care Physiotherapy Clinic, Lohgarh, Zirakpur. Tailored for every woman, this comprehensive program offers 10 specialized plans to tackle everything you face: preparing for a healthy pregnancy, conquering postpartum recovery, easing menstrual cramps or PCOS discomfort Facilitating PCOS flare-ups, strengthening your pelvic floor, rebuilding core strength after breast cancer, soothing menopausal aches, or perfecting teen posture. With sessions starting at just ₹500 and discounts up to 30% (as low as ₹350 per session for 15+ sessions), Anjali Fix delivers personalized, holistic care that goes beyond therapy – think nutrition tips, virtual support, and a free Self-Care Kit to keep you thriving at home. Plus, every package kicks off with a FREE consultation (worth ₹500) to ensure your journey is as unique as you are. Why settle for less when you can feel empowered and unstoppable? Call or WhatsApp 7087437655 now, visit us in Lohgarh, Zirakpur, or explore revivewithanjali.co.in – your stronger, healthier future starts here with Anjali Fix!

Pre- and Postnatal Care with Lactation Support

- Goal: Support a healthy pregnancy, smooth delivery, and strong postpartum recovery, including breastfeeding comfort.
- Focus Areas: Prenatal strength, labor preparation, postpartum pelvic floor rehab, diastasis recti healing, lactation posture.
- Sessions: 8-12.

Pelvic Floor Health Booster

- Goal: Prevent and treat pelvic floor dysfunction (e.g., incontinence, prolapse, discomfort).
- Focus Areas: Pelvic muscle strengthening, bladder control, functional pelvic stability.
- Sessions: 6.

Menstrual, PCOS, and Endometriosis Management

- Goal: Reduce pain and improve mobility for menstrual issues, PCOS, and chronic pelvic conditions.
- Focus Areas: Pain relief, core/hip mobility, pelvic tension release, stress management.
- Sessions: 8-10.

Core, Mobility,

- Goal: Build strength, flexibility, and support healthy weight maintenance.
- Focus Areas: Core stability, joint mobility, low-impact endurance for weight control.
- Sessions: 10.

Bone Health and Menopause Support

- Goal: Strengthen bones and ease menopausal symptoms.
- Focus Areas: Weight-bearing exercises, balance training, joint pain relief.
- Sessions: 8.

Stress, Relaxation, and Mental Wellness

- Goal: Promote mental peace and physical relaxation.
- Focus Areas: Breathing techniques, tension release, sleep improvement.
- Sessions: 4 (standalone or add-on).

Fertility Support Program

- Goal: Optimize physical health for conception.
- Focus Areas: Pelvic circulation, core/hip flexibility, stress reduction.
- Sessions: 6-8.

Post-Surgical Rehabilitation (Gynecological)

- Goal: Speed recovery after pelvic or abdominal surgeries (e.g., C-section, hysterectomy).
- Focus Areas: Scar tissue care, pelvic/abdominal strengthening, mobility restoration.
- Sessions: 8-12.

Teen Wellness and Scoliosis Care

- Goal: Support posture, spinal health, and menstrual comfort in young girls.
- Focus Areas: Scoliosis correction, menstrual pain relief, core strength.
- Sessions: 6-8.

Breast Cancer Recovery

- Goal: Restore mobility and manage post-treatment effects (e.g., lymphedema, stiffness).
- Focus Areas: Arm/shoulder mobility, posture correction, lymphatic support.
- Sessions: 10.